The seven chakras are the main energy centers of the body. You've probably heard people talk about "unblocking" their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit.
The Seven Chakras and Their Corresponding Stones:
Root Chakra (Muladhara): Red Jasper, Hematite
Sacral Chakra (Svadhisthana): Carnelian, Orange Calcite
Solar Plexus Chakra (Manipura): Citrine, Tiger's Eye
Heart Chakra (Anahata): Green Aventurine, Rose Quartz
Throat Chakra (Vishuddha): Blue Lace Agate, Lapis Lazuli
Third Eye Chakra (Ajna): Amethyst, Sodalite
Crown Chakra (Sahasrara): Clear Quartz, Amethyst
How to Use a Chakra Healing Beaded Buddha Charm Bracelet for Meditation?
Using a chakra healing beaded Buddha charm bracelet for meditation can help harness the energy of the beads and the symbolism of the Buddha charm through both physical and meditative practices. Here’s a step-by-step guide:
1. Cleansing the Chakra Bracelet:
Before using your bracelet for the first time, cleanse it to remove any negative energy. You can do this by smudging it with sage, placing it under running water, or leaving it in moonlight overnight.
2. Setting an Intention:
Hold the bracelet in your hands, close your eyes, and set a positive intention or affirmation for what you wish to achieve. This could be related to healing, balance, or any specific goal you have.
3. Wearing the Chakra Bracelet:
Wear the bracelet on your left wrist to receive energy or on your right wrist to give energy. The left side of the body is associated with receiving, while the right side is linked to giving.
4. Meditating with the Chakra Bracelet:
Find a quiet place to sit comfortably. Hold the bracelet or wear it, close your eyes, and take deep breaths. Focus on each chakra, starting from the root and moving up to the crown, visualizing the corresponding color and feeling the energy flow.
5. Daily Affirmations:
Incorporate daily affirmations related to each chakra. For example, for the heart chakra, you might say, "I am open to love and compassion."
6. Mindfulness Throughout the Day:
Throughout your day, touch or glance at your bracelet to remind yourself of your intention and to stay mindful of your energy
7. Regular Cleansing:
Regularly cleanse your bracelet to maintain its positive energy, especially if you’ve been exposed to negative environments or emotions.
