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Tibetan Buddhism upholds the teachings, meditation techniques, and ordination vows of the Theravada, and the philosophy and cosmology of Mahayana. But it was in Tibet that many of the Vajrayana teachings were preserved, and most of the distinctive qualities of Tibetan Buddhism can be found in its Vajrayana heritage.

The Vajrayana path largely follows the Mahayana philosophical teachings, but there are some variations in methodology. Whereas Mahayana seeks to destroy the poisons of craving, aggression, and ignorance, Vajrayana places an emphasis on transmuting them directly into wisdom. This is based in the Tibetan Buddhist belief that the mundane world (samsara) is inseparable from enlightenment.

Tibetan Buddhism is distinguished by its many methods and techniques of spiritual development and for its great acceleration of the spiritual journey. Theoretically, the path of the Mahayana practitioner takes three incalculable eons to reach full awakening; by contrast, the path of the Vajrayana practitioner can be as short as one lifetime.

In order to accelerate the process of enlightenment, Vajrayana uses advanced yoga techniques in combination with elaborate meditations. The meditations incorporate visualizations of personified archetypes of enlightenment, frequently referred to as “meditational deities.” These archetypes are often represented in Tibetan religious art in the form of bronze sculptures, or in painted portable scroll icons, known as thangkas. The scriptures containing the esoteric teachings for yogic practices (such as meditative visualizations) are called tantras, and are part of a larger body of Buddhist sacred texts, based on the public teachings of the Buddha, called sutras. (Vajrayana’s use of tantric literature explains why it is sometimes referred to as “Tantric Buddhism.”) Mantras (chanted sacred syllables or phrases), mudras (ritual hand gestures), and mandalas (symbolic representations of enlightened worlds) are all used as part of Tibetan Buddhist meditational practices.

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